Night Guards

Night guards are an essential tool for patients who experience teeth grinding (bruxism) or jaw clenching, which often happens unconsciously during sleep. If left untreated, these habits can lead to significant dental issues, including enamel wear, jaw pain, and even cracked or damaged teeth.

Here’s what you need to know about night guards and how they can benefit your oral health:

What Are Night Guards?

Night guards are custom-made dental appliances worn over your teeth while you sleep. They provide a protective barrier that cushions your teeth and prevents the damage caused by grinding or clenching. These guards are made from durable materials and are custom-fitted to your mouth, ensuring comfort and effective protection.

Why Do I Need a Night Guard?

Teeth grinding and clenching can happen due to various reasons, including stress, misaligned teeth, or sleep disorders. Over time, these actions can cause:

• Tooth wear: Grinding wears down the enamel, making teeth more susceptible to cavities and sensitivity.
• Jaw pain: Clenching can lead to temporomandibular joint (TMJ) pain, which can cause headaches and discomfort.
• Cracked or broken teeth: Excessive grinding pressure can cause chips, cracks, or even tooth fractures.

A night guard helps prevent these problems by creating a cushion between your upper and lower teeth, absorbing the pressure and minimizing wear.

Custom Night Guards vs. Over-the-Counter Options

While over-the-counter night guards are available, they are not as effective as custom-made guards. Here’s why a custom night guard from Chatterley Family Dentistry is the better choice:

• Superior fit: Custom guards are made specifically for your mouth, ensuring a snug, comfortable fit that won’t interfere with your sleep.
• Better protection: Since they’re designed just for you, custom night guards provide optimal protection and are less likely to shift during the night.
• Durability: Our night guards are crafted from high-quality materials designed to last longer than generic options.

What to Expect During Your Appointment

Getting a night guard is a simple and painless process. Here’s what to expect:

1. Initial Consultation: We’ll examine your teeth, discuss your symptoms, and determine if a night guard is right for you.
2. Custom Impressions: We’ll take an impression of your teeth to create a guard that fits perfectly in your mouth.
3. Fitting: Once your night guard is ready, you’ll come in for a fitting to ensure it’s comfortable and provides the protection you need.
4. Care Instructions: We’ll provide you with easy-to-follow instructions on how to care for your night guard, so it remains effective for years to come.

Caring for Your Night Guard

Proper care of your night guard is essential for maintaining its longevity. Here are some tips:

• Clean it daily: Rinse your night guard with lukewarm water and brush it gently with a soft toothbrush. Avoid using hot water, as it can warp the material.
• Store it properly: Keep your night guard in a protective case when not in use, and make sure it’s completely dry before storing.
• Regular check-ups: Bring your night guard to your dental appointments so we can check for any signs of wear or damage.

Is a Night Guard Right for You?

If you wake up with jaw pain, headaches, or notice signs of tooth wear, a night guard could be the solution you need to protect your teeth and improve your overall oral health. At Mountain West Family Dentistry, we’re here to provide personalized care and help you achieve a healthy, restful sleep.

Call us today to schedule your consultation!